The essence of what it means to feel healthy alive and engaged in the human experience according to ACE is movement. They contend that each step leap or lap moves a person closer to a fuller more active existence. Movement is crucial whether that be a brisk walk in the afternoon a heart pumping dance class or a challenging round of squats. In fact they have made it their goal to Get People Moving since it is so crucial.
The essence of what it means to feel healthy alive and engaged in the human experience according to ACE is movement. They contend that each step leap or lap moves a person closer to a fuller more active existence. Movement is crucial whether that be a brisk walk in the afternoon a heart pumping dance class or a challenging round of squats. In fact they have made it their goal to Get People Moving since it is so crucial.
